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Week starting May 29, 2011

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Location:

Idaho Falls,ID,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2007 St. George Marathon; 3:27:17

2008 Ogden Marathon- 3:14:47

2008 Salt Lake Marathon- 3:39:05

2008 Deseret News Marathon- 3:16:19

2008 Pocatello Marathon- 3:09:31 (8th overall)

2008 St. George Marathon- 3:17:39

2009 Idaho Famous Potato Marathon- 3:11:25(4th overall)

2009 Boston Marathon- 3:14:03

2009 Utah Valley Marathon- 3:05:34

2009 Pocatello Marathon- 3:08:04 (8th overall)

2010 Utah Valley Marathon- 3:29:04

2010 Top of Utah Marathon 3:22:44

2010 To Bone and Back 40 miler- 6:44:06 (2nd overall)

Ran from Pocatello to Idaho Falls (52miles in 9 hrs)

2008 Hobblecreek 1/2 Marathon- 1:26:01

Short-Term Running Goals:

Run the Pocatello 50.

Long-Term Running Goals:

Stay healthy and remain injury-free

Personal:

I love running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Defyance 3 Lifetime Miles: 384.93
INOV8 F-lite 311 Lifetime Miles: 217.42
Brooks Cascadia 6 Lifetime Miles: 27.45
Montrail Fairhaven Lifetime Miles: 5.00
Brooks Racer 5T Lifetime Miles: 115.43
Mizuno Elixir Lifetime Miles: 36.83
Avia Avi-Bolt III Lifetime Miles: 16.50
Totals
Total Distance
42.83
Mizuno Elixir Miles: 24.58INOV8 F-lite 311 Miles: 4.25Brooks Racer 5T Miles: 14.00
Mon, May 30, 2011
Total Distance
10.58

Ran 10.58 miles up Lincoln Rd towards Blacktail in 1:23:49 with 666 feet of elevation gain/loss.  I was planning on going further but I hit a strong hail storm and decided to turn back.  Cold, wet, and windy run- felt great.

Mizuno Elixir Miles: 10.58
Comments(2)
Tue, May 31, 2011
Total Distance
7.00

Ran 7 miles in 54:00.

Mizuno Elixir Miles: 7.00
Add Comment
Wed, Jun 01, 2011
Total Distance
8.25

Ran 4 miles in 30:00.

Ran 4.25 in 32:00 in the evening.

INOV8 F-lite 311 Miles: 4.25Brooks Racer 5T Miles: 4.00
Add Comment
Fri, Jun 03, 2011
Total Distance
10.00

Got up early this morning to run with Jeff, Grey, and Curt.  We had a great run up the hills of Sunnyside road towards Bone.  It was a little chilly and windy but still good running weather.  It was fun to run with Jeff, Grey, and Curt as they pushed me to my limits!  Ran 10 miles in 1:20:50 with 1300 feet of elevation gain.  Great run with great people.

Brooks Racer 5T Miles: 10.00
Comments(2)
Sat, Jun 04, 2011
Total Distance
7.00

Ran 7 miles in 56:00.

Mizuno Elixir Miles: 7.00
Add Comment
Totals
Total Distance
42.83
Mizuno Elixir Miles: 24.58INOV8 F-lite 311 Miles: 4.25Brooks Racer 5T Miles: 14.00
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