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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2007 St. George Marathon; 3:27:17

2008 Ogden Marathon- 3:14:47

2008 Salt Lake Marathon- 3:39:05

2008 Deseret News Marathon- 3:16:19

2008 Pocatello Marathon- 3:09:31 (8th overall)

2008 St. George Marathon- 3:17:39

2009 Idaho Famous Potato Marathon- 3:11:25(4th overall)

2009 Boston Marathon- 3:14:03

2009 Utah Valley Marathon- 3:05:34

2009 Pocatello Marathon- 3:08:04 (8th overall)

2010 Utah Valley Marathon- 3:29:04

2010 Top of Utah Marathon 3:22:44

2010 To Bone and Back 40 miler- 6:44:06 (2nd overall)

Ran from Pocatello to Idaho Falls (52miles in 9 hrs)

2008 Hobblecreek 1/2 Marathon- 1:26:01

Short-Term Running Goals:

Run the Pocatello 50.

Long-Term Running Goals:

Stay healthy and remain injury-free

Personal:

I love running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Defyance 3 Lifetime Miles: 384.93
INOV8 F-lite 311 Lifetime Miles: 217.42
Brooks Cascadia 6 Lifetime Miles: 27.45
Montrail Fairhaven Lifetime Miles: 5.00
Brooks Racer 5T Lifetime Miles: 115.43
Mizuno Elixir Lifetime Miles: 36.83
Avia Avi-Bolt III Lifetime Miles: 16.50
Total Distance
11.50

11.5 miles in 1:25:00 with Lincoln Hill to Bone Road.

Avia Avi-Bolt III Miles: 11.50
Comments(2)
Total Distance
5.00

Ran 5 miles in my new Avia shoes that Gray wanted me to try out. They actually felt really good. They are light-weight and had a good transfer.

Avia Avi-Bolt III Miles: 5.00
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Total Distance
12.18

Decided to run a little longer this morning after taking yesterday off.  Went 12.18 miles in 1:29:17.  Almost stepped on a snake on Foothill Road.

Brooks Racer 5T Miles: 12.18
Add Comment
Total Distance
9.00

6 miles at 7:47 pace.

3 miles at 7:40 pace.

INOV8 F-lite 311 Miles: 3.00Brooks Racer 5T Miles: 6.00
Add Comment
Total Distance
10.15

6.25 miles at a 7:16 average pace on a beautiful morning.

3.9 miles on lunchbreak at 7:17 pace.

INOV8 F-lite 311 Miles: 10.15
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Total Distance
47.83
INOV8 F-lite 311 Miles: 13.15Brooks Racer 5T Miles: 18.18Avia Avi-Bolt III Miles: 16.50
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